Madonna helped make it famous but Pilates is so much more than a rock solid core and super strong abs. A playground for your joints, ease stiffness and lower back pain with precise stretches, relaxing breathing and low impact conditioning exercises. Walk tall and feel better.
Timetable
Thursday May 2
Monday May 6
Wednesday May 8
Thursday May 9
Monday May 13
Wednesday May 15
Thursday May 16
The Venue
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Life Leisure - Cheadle
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Works out£3.33
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