Madonna helped make it famous but Pilates is so much more than a rock solid core and super strong abs. A playground for your joints, ease stiffness and lower back pain with precise stretches, relaxing breathing and low impact conditioning exercises. Walk tall and feel better.
Timetable
Wednesday May 15
Monday May 20
Wednesday May 22
Thursday May 23
Monday May 27
Wednesday May 29
Thursday May 30
The Venue
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Life Leisure - Cheadle
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Works out£3.33
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