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Power Plates: HIIT

at Good Vibes - Covent Garden

Power Plates: HIIT

at Good Vibes - Covent Garden

12 more Activities at Good Vibes - Covent Garden

High Intensity Interval Training (HIIT) is one of the most talked about fitness trends and combined with Power Plates you have one powerful fat burning class. This class combines resistance and cardio exercises on the Power Plate. You will be glad when the class is over and ecstatic at the 300 calorie burn per class including the 48 hours afterburn. The machine is set to continuous time so you roll form exercise to exercise. This class is not suitable for beginners, you should have completed at least 10 regular Power Plate classes. You must wear socks in classes, sorry but barefeet will not be admitted.

or contact Good Vibes - Covent Garden
020 7240 6111 Website
12 more Activities at Good Vibes - Covent Garden

High Intensity Interval Training (HIIT) is one of the most talked about fitness trends and combined with Power Plates you have one powerful fat burning class. This class combines resistance and cardio exercises on the Power Plate. You will be glad when the class is over and ecstatic at the 300 calorie burn per class including the 48 hours afterburn. The machine is set to continuous time so you roll form exercise to exercise. This class is not suitable for beginners, you should have completed at least 10 regular Power Plate classes. You must wear socks in classes, sorry but barefeet will not be admitted.

or contact Good Vibes - Covent Garden
020 7240 6111 Website
Showing ONLY Power Plates: HIIT at Good Vibes - Covent Garden
Monday
07:30 25 mins
19:00 25 mins
Tuesday
08:00 25 mins
Thursday
08:00 25 mins