Sports massage involves and range of techniques to rebalance and release soft tissue (muscles). Following relevant muscle and postural assessments we offer treatment to address any issues you have. The treatment can be 'colourful' at times and usually soothing but the benefits are definitely worth it! Typically you will notice great benefits after the first session. Following treatment, exercises are given to improve recovery and progress.
Timetable
Friday May 3
Today May 17
Saturday May 18
Monday May 20
Tuesday May 21
Wednesday May 22
Thursday May 23
The Venue
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