Splits All Levels Suitable for all levels Practice a variety of stretches to help you improve your flexibility and technique. Learn to increase your mobility and flexibility and push your boundaries to achieve the perfect front and box splits. No matter which level you start out from, you will see visible progress with every session. Zero Minutes Lateness Policy Please arrive at least 10 minutes before your class, you will not be allowed to attend a class if you have missed the warm up, as it is not safe. We operate a 24 hour notice of cancellation policy.