Kirsty W.
19 Jul 2023A truly transformative class. Junior Valentine lead this class with wisdom and sensitivity. An essential class to my week that helps to ground and bring a sense of calm to my life. Do not miss.
This is a class that balances the traditional qi gong practice fused with a Yin practice, done usually in the second half of the class. Qi gong element integrates forms which are martial in practice, helping to strengthen and condition the body, whilst mindfully encouraging our life energy to come into balance, leaving us feeling calm and grounded.
Timetable
The Venue
Breeze Yoga - Beckenham9 Albemarle Road, Beckenham, Greater London, BR3 5HZ, United KingdomGet Directions
Parking
Showers
Lockers
Cafe
Qi-Gong, Yin Yoga
Breeze Yoga - Beckenham
£20 per visit
£ Top up
Works out£5.33
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