
Join Hayley for a heart soaring flowing yoga sequence. Starting with some deep core work then Incorporating the breath through the poses to help detoxify organs and relieve stress whilst improving flexibility, stamina, strength and muscle tone. Finishing with a deep relaxation to help you soak up the benefits of the practice. With Hayley’s down to Earth style of teaching, encouragement and inspirational music you’ll feel a sense of blockages of the mind & body melt away.
Timetable
The Venue
Reviews
5 Stars
(86%)4 Stars
(9%)3 Stars
(3%)2 Stars
(0%)1 Star
(3%)Emma S.
14 Jun 2019Hayley is an excellent teacher
Chris S.
15 May 2019Focused,great atmosphere,friendly and challenging - excellent class
Rebecca B.
3 May 2019Hayley is a great teacher and venue is perfect for it.
Stephanie S.
3 May 2019Fab class!! Excellent teacher!
Rebecca B.
8 Feb 2019I always enjoy Hayley's classes
Emma S.
29 Jan 2019Excellent class. Good workout. Excellent instruction from yoga teacher and good venue
Elta W.
3 Mar 2017An amazing class which completely energises you. I love it!
Michelle G.
20 Aug 2016The venue has free parking and the teacher at this class is really good. A completely clear roon free of chairs would give it 10
Rachel J.
13 Jul 2016Really convenient
Yoga/Pilates Fusion
Empowered Living - Emerson Green Village Hall
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£10 per visit
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