Yoga concentrates on posture, strengthening and stretching of the muscles.It will help to increase flexibility and muscle strength.
Timetable
Tuesday May 7
Friday May 10
Sunday May 12
Tuesday May 14
Friday May 17
Sunday May 19
Tuesday May 21
The Venue
Reviews
5 Stars
(86%)4 Stars
(0%)3 Stars
(0%)2 Stars
(0%)1 Star
(14%)Lisa G.
28 Aug 2022.
Bridie S.
31 May 2022This class was very enjoyable & relaxing, Dawn is very friendly & helpful.
Sinead P.
28 Dec 2021Really relaxed after the evening session. Dawn is super friendly and helpful. Would recommend!
Hansa P.
30 Nov 2021Lovely way to start the morning -nice and slow - excellent explanation of full yogic breathing - I thoroughly enjoyed it thank you Dawn
Sylviane J.
11 Jan 2021I enjoy doing this session , a nice way to finish the week. I would also like to do Pilates with Dawn midweek but the times clash with my own commitments. A session late morning/lunchtime would be great.
Sue T.
8 Jan 2021Fantastic tuition from Dawn. Great to be able to do it like this as I really missed going into the centre. Would love to do her pilates classes but would prefer them in the mornings/ lunchtime if possible.