Shelley T.
30 Aug 2021I really loved how the instructor gave constant calm guidance, and encouragement not to push too far.
A Pilates influenced conditioning workout for the whole body which helps to improve balance, co-ordination, core strength and flexibility.
5 Stars
(100%)4 Stars
(0%)3 Stars
(0%)2 Stars
(0%)1 Star
(0%)I really loved how the instructor gave constant calm guidance, and encouragement not to push too far.
Lovely gentle Pilates practice , recommended
Excellent start to the day, Jo is very professional and explains all the moves and checks we are doing them correctly.
Great way to start the week, love this class! I agree with Karen D - can we have more classes from Jo?
Love Jo's class, she is so calming .
Makes getting up on a Monday morning much easier! Please can we have more classes from Jo?
Really enjoyed this class helped me stretch out and mobilise/tone Jo was is an excellent instructor. Thank you.
Jo has a really wonderful, uplifting energy. Relaxing class with plenty of progression options as well. Great way to start off my day!