Great teacher! But i don’t know what i was thinking: an iyengar class first thing in the morning, in a hotel room without any props or proper space ?? Deep twists without any warm-up? And all this waiting around when you just wanna get moving? I think i would have really enjoyed this class during an evening or just before bedtime. I would have appreciated playing around with side crow at the end of the day too. I‘ll be back for one of the evening classes. For my mornings, I’ll stick with more dynamic classes.

Great class but challenging, I feel well stretched and exercised

Great class though very advanced. Options are given for everyone but I need more practice

First time I’ve tried Iyengar and super enjoyed it. Loved Rosana’s energy, she provides such excellent cues! Love the class is so dynamic and my back feels great - thank you! 🧡

The best class I have had on Move GB. Strong and gentle teacher ,she leads a great class .

This was great! First time doing Iyengar so I didn't know what to expect. There is a lot of focus on alignment and tips for making sure you're distributing weight evenly which was really helpful and the teacher was really clear.

Rosana made me feel safe, welcome, and took us through a really nourishing and grounding practice. Recommended especially if you have back issues because there's so much focus on alignment and really learning to feel each pose. Thank you Rosana!

A lovely steady class with great instructions. A really great class to ease the body into the day and take care of your morning body first thing.