Come and train in a fully equipped gym under the supervision of highly qualified instructors. There is no need to book for your gym training session. If the gym is at capacity when you arrive you’ll be asked to wait upstairs outside. Upon entering the gym please use the hand sanitizer and collect your personal spray bottle. You will need to keep this with you until you leave, using it to spray and wipe equipment before and after use. If possible arrive and leave in your fitness kit. The changing rooms are open. But we are encouraging people to only use these if absolutely necessary, and will have a limit of 4 people at any one time. We will not be loaning towels out for the time being. It is not currently compulsory to wear a face mask. However you are welcome to wear one around the gym if you wish. Please remove it when doing strenuous CV exercise though. Please refrain from wearing gloves as this has been linked to spreading the virus. Some machines will be roped off for social distancing. Where machines are not, we kindly ask you to not use any machine directly next to one already in use. To ensure safe social exercise distancing. The functional and free weights areas will have floor markings to show you where you can exercise safely. The boxing gloves and suspension straps will not be in use for the time being. The fitness team will be on hand to help you with any concerns or training advice you have. The team will also be ensuring high levels of hygiene are maintained at all times, with increased cleaning and sanitization of contact areas.