Laura G.
28 Apr 2024Lovely, slow paced class with attention to alignment. Feel deeply stretched! Perfect morning class. Really enjoyed. Thank you.
Join Yoko for a deep stretch Yoga class. A great way to relax and release tension in the evening, this class incorporates deep Hatha Yoga poses, allowing relaxation and stress relief.
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(0%)Lovely, slow paced class with attention to alignment. Feel deeply stretched! Perfect morning class. Really enjoyed. Thank you.
I got really lucky tonight and got a private class online; I highly recommend Yoko's class for other yogi's who, like me, pratice more dynamic styles of yoga and are in need of an alignment fix once in a while. I think it would be even more helpful if Yoko would keep watching the participants and only give verbal cues instead of demonstrating postures herself. Her general comments (while she's practicing herself) can be a bit confusing because you don't know if they apply to you or to a larger absent audience. In any case I learned a lot tonight.
Stretchy & challenging in equal measure - lots of variations for different abilities though. Thanks for an enjoyable class.
Amazing class ♥️
I'm not the most bendy of people but this class really helps relax, align and improve flexibility. Yoko is an excellent teacher and I've noticed big improvements. Highly recommended.
Excellent class and very knowledgable teacher. I am not usually a fan of energy work but this was very enjoyable, can highly recommend. Very deep and interesting stretches, where little details made all the difference.
Beautiful class <3 really enjoyable, thank you :)
Amazing class, wonderful expertise and teaching by Yoko
Such a wonderful class! My body felt so relaxed after the class, and so was my mind! And Yoko is really a great teacher! Thank you!
Excellent class. Very energizing with fantastic yoga stretches. Highly recommend! I have been doing a month now and can already tell the difference. More flexibility and energy. Thanks Yoko!
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