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Getting ready!

Note that this is the Live-Stream version of this class!
You will receive the link to the class via email 10 minutes before the class start time. Your class is available to watch back for 7 days. Core working. Stabilising. Fun. Pilates can be a wonderful way to increase precision, awareness and control of the micro movements in the body. A calm, mindful yet fun approach to learning the Stott Pilates Repertoire and so much more! A discovery of your own anatomy, understanding how to work from your deepest core to the ends of your fingers and toes. In this open level class, expect to challenge your range of movement, strength & balance throughout. Do let your teacher know if you have any injuries, are pregnant, or recently had a baby.

Timetable

Thursday Apr 18
Thursday May 2
Thursday May 9
Thursday May 16

The Venue

Trika YogaNorth Street, Bristol, City of Bristol, BS3 1JF, United KingdomGet Directions

Reviews

Rated 9 / 10

5 Stars

(75%)

4 Stars

(0%)

3 Stars

(25%)

2 Stars

(0%)

1 Star

(0%)

jane o.

Rated 10 / 1030 Jun 2022

Great class

Orla T.

Rated 10 / 1030 Apr 2020

Really love these classes and it works really well being pre recorded, it doesn't matter if you're a few minutes late as you can start the video whenever you're ready! Plenty of guidence and detail throughout the session too, haven't experienced any issues with it not being a live class,youre still getting a brand new session weekly.

Georgia R.

Rated 10 / 1027 Apr 2020

I've been going to Helen's classes for years and they're always brilliant and encouraging with a sense of humour. Although the classes aren't live, she goes into lots of detail for how to do poses safely, and modifications.

Beth G.

Rated 6 / 1020 Apr 2020

The class was good but this is not a live stream. It is a link to a pre-recorded YouTube video, so therefore no opportunity to interact with the teacher, for them to see you etc. A bit misleading.

Trika at Home: Pilates *7 day playback*

Trika Yoga

Rated 9 / 104 reviews

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