A general and classical approach to yoga breathing exercises and postures, unique in combining the breath with the posture creating a more calm and peaceful nervous system response. Gain flexibility, reduce stress, improve blood flow and immunity as well as posture and well being.
Timetable
Wednesday May 22
Wednesday May 29
Wednesday Jun 5
The Venue
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Kara Yoga Dance - The Parish Rooms
£13 per visit
£ Top up
Works out£5.66
per visit with aMoveFlex
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