A general and classical approach to yoga breathing exercises and postures, unique in combining the breath with the posture creating a more calm and peaceful nervous system response. Gain flexibility, reduce stress, improve blood flow and immunity as well as posture and well being.
Timetable
The Venue
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(0%)Hatha Flow
Kara Yoga Dance - The Parish Rooms
£13 per visit
£ Top up
Works out£5.66
per visit with aMoveFlex
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