Get fit fast with this high energy dance class of flamenco technique- with leg strengthening footwork, core and arm strengthening bodywork. Fast paced and set to lovely flamenco music. Flamenco is also a great impact sport, good for warding off osteoporosis, and a high calorie burner. No experience needed, please wear a shoe or boot with a sturdy chunky heel if possible. For those already dancing flamenco this class will improve technique and increase your dance fitness levels!