Jessica h.
17 May 2019Session was too intense for a starter like me- the instructor also did not ask about my fitness levels, or any injuries. Would be an excellent class for someone fit.
Tone up and burn fast as you squat, lunge, crunch and get the shape you always wanted in this timeless class using a mix of weight and bodyweight training. This 30 minute class consists of high repetitions to really feel the burn followed by conditioning work for your glutes, hips and core.
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(0%)Session was too intense for a starter like me- the instructor also did not ask about my fitness levels, or any injuries. Would be an excellent class for someone fit.
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£10 per visit
£ Top up
£5.33
per visit with aMoveFlex
plan