Theresa M.
5 Jun 2019Really great class, was longer than the 75 minutes stated which makes me feel you definitely get your money’s worth. Instructor was excellent, knowledgeable and created a great atmosphere. Felt so chilled out afterwards!
Flowing Hatha Yoga Classes for all, beginners especially welcome. Classes integrate the 8 limbs of yoga and include postures with flowing sequences (vinyasas), breathing practises, relaxation and meditations. Any postures and sequences can be fully modified to suit ability and medical issues/injuries, making my classes accessible to all. I am a Yoga Registered Teacher (200hrs) with the Independent Yoga Network and am fully insured. I have a background in Occupational Therapy (mental health), am a qualified nutritional adviser and Reiki master, and a busy mum of two young girls. The most important part of my classes is enjoyment, fun and listening to your own body. My teaching style is holistic and lighthearted. Newcomers and those totally new to yoga easily settle in and everybody feels most welcome. I look forward to you joining me!
Timetable
The Venue
Yoga Flow with Karen - St. John's Methodist ChurchSt. John's Methodist Church, Horwich, Bolton, UKGet Directions
£7 per visit
£ Top up
Works out£3.33
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £9.99/wk Learn More
- Move is the best value way to get active at more than one venue.
