During a conditioning class, you will perform a variety of lower-body, upper-body and core-strengthening exercises along with a mixture of cardiovascular exercises designed to keep your heart rate elevated and muscles moving.
Timetable
Thursday Apr 25
Thursday May 9
Thursday May 16
Thursday May 23
The Venue
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(0%)Strength and Conditioning
Damian Gilder Studio
£4 per visit
£ Top up
Works out£3.33
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £9.99/wk Learn More
- Move is the best value way to get active at more than one venue.