Kirstine D.
12 Jul 2022I love Kat's classes. Her wealth of experience comes through in her teaching and her classes varied and interesting, with the perfect balance for body and mind.
My Hatha Flow yoga classes incorporate a dynamic flow of physical yoga postures with breath awareness before slowing our practice down with more static postures, meditation and relaxation. Classes are suitable for new students to yoga as well as those with more experience. I offer modifications and adjustments where needed so that each student can experience the postures being taught and can participate at their own ability. I encourage students to practice with awareness and within the range of movement available to them to provide a safe, relaxing and inclusive environment.
Timetable
Saturday Aug 6
Friday Aug 19
Saturday Aug 20
Monday Aug 22
Wednesday Aug 24
Friday Aug 26
Saturday Aug 27
The Venue
Open to Yoga - Breathe Bristol20 Upper Maudlin Street, Bristol BS2 8DJ, United KingdomGet Directions
Reviews
5 Stars
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(0%)Ana S.
5 Jun 2022Powerful yoga classes... love the breathing at the beginning and the long shavasana at the end...their effect is always one of deep relaxation after the class!
Kelly S.
12 Nov 2020Enjoyed the class - thank you.
Olivia E.
11 Nov 2020A truly stunning class. I was literally moved by how I arrived back in my body after struggling with fatigue and physical pain. Kat is a truly great teacher, grounded and supportive with an obvious wealth of knowledge and experience. I will be back again! ❤️
Sanober M.
8 Nov 2020Brilliant class and Kat is a great teacher
Lizzy B.
6 Nov 2020Lovely flow, a good balance of strength and moments to rest and focus on the breath. Thank you for your class.
Hatha flow / All levels
Open to Yoga - Breathe Bristol
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