A fave all over the world. An amazing stress reducing tool that elevates mood,reduces anxiety and rebalances your mind, body and spirit. It improves posture and is a phenomenal rehab tool for those coming back or suffering from injuries. Slow rhythmic movements and postural meditation with an emphasis on breathing for cardiovascular benefits.
Timetable
Today May 18
Wednesday May 22
Saturday May 25
Wednesday May 29
Saturday Jun 1
Wednesday Jun 5
The Venue
Reviews
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(0%)£3 per visit
£ Top up
Works out£3.33
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £9.99/wk Learn More
- Move is the best value way to get active at more than one venue.