Weekly gentle exercise class that’s specifically for the older adult with low mobility, arthritis, diabetes and generally poor health. This class is aimed at preventing falls, improving flexibility and mobility as well as strength balance and co-ordination.
Timetable
Friday May 3
Monday May 6
Wednesday May 8
Friday May 10
Monday May 13
Wednesday May 15
Friday May 17
The Venue
Reviews
5 Stars
(0%)4 Stars
(0%)3 Stars
(0%)2 Stars
(0%)1 Star
(0%)Easy Fit (50+)
J7 Community Health Centre
£2 per visit
£ Top up
Works out£3.33
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £9.99/wk Learn More
- Move is the best value way to get active at more than one venue.