This class has 1 goal in mind….burn some chub!! Involves tabata workouts, sprints, barbells, kettlebells, battleropes and modified strongman workouts. These are all proven and highly successful fat burning methods. Full body approach that will insanely boost metabolism. This class will include nutritional guidance and expertise.
Timetable
Thursday May 2
Monday May 6
Wednesday May 8
Thursday May 9
Friday May 10
Monday May 13
Wednesday May 15
The Venue
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J7 Community Health Centre
£3 per visit
£ Top up
Works out£3.33
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £9.99/wk Learn More
- Move is the best value way to get active at more than one venue.