Total Body Workout Interval Training... what is it? Well, it involves short bursts of activity followed by a short period of rest or recovery, these exercises are performed in short burst rounds. Varied equipment used, Kettle bells, dumbbell's, resistance bands, battle ropes, rowing machines, assault bike, ladders - you name it we use it - this workout is changed weekly to ensure variation into your routine it is very effective and suitable for people at all different fitness levels! A very fun and friendly class. This is a child friendly class - helping busy Mums to find time for them!
Timetable
The Venue
Kick Start Fitness Bath - Rejuvenate Gym Englishcombe Lane145 Englishcombe Lane, Bath, Bath and North East Somerset, BA22EL, United KingdomGet Directions
Parking
Reviews
5 Stars
(0%)4 Stars
(0%)3 Stars
(0%)2 Stars
(0%)1 Star
(0%)Total Body Workout - Rejuvenate Gym Friday 9.15am
Kick Start Fitness Bath - Rejuvenate Gym Englishcombe Lane
£10 per visit
£ Top up
Works out£5.66
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £16.99/wk Learn More
- Move is the best value way to get active at more than one venue.