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Getting ready!

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

Timetable

Wednesday May 1
Wednesday May 8
Wednesday May 15

The Venue

Studio Red Fitness1A Redcar Street, Southampton SO15 5LL, UKGet Directions

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  • £4 per visit

    £ Top up


    Works out

    £2.99

    per visit with a

    MoveFlex

    plan
  • Regular access to this venue and 100s of others for just £10.99/wk Learn More
  • Move is the best value way to get active at more than one venue.
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