Kirsty W.
23 Jan 2023I really enjoyed this class and felt the benefit afterwards! For me, the teacher achieved a good balance between the meditative parts of the session and the vinyasa flow sequence. I will attend again.
Yogasana is a powerful moving meditation which includes a breath set, a mind set, a senses set and a body set. A Vinyasa flow based sequence that is physically, mentally and spiritually binding taught selflessly with devotion. Expect a strong focus on breath and some very hands on adjustments as alignment is essential to this class.
Yogasana is an ancient science. This class is not for the faint hearted but is also open to all keen and energetic souls. Warning Yogasana had been known to cause natural highs!
Timetable
Friday Jun 6
Friday Jun 13
The Venue
More Yogasana
MoreYoga - Greenwich
£15 per visit
£ Top up
Works out£5.33
per visit with aMoveFlex
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