Chloë H.
21 Feb 2023Fab class and perfect mix of calming and stretching and strength. I would say I’m intermediate and it was the right amount of challenge for me. Would be tricky for beginners. I feel great after that!
Let go of your day's tension and exhale whatever you need to leave behind. Power Yoga is a challenging and dynamic style that will help you build a strong, flexible and resilient body, release tension, and find greater balance on your mat and in life. You'll be guided through poses in sync with your breath, helping you to calm your mind and let go of stress, as well as switch on the healing & repair systems in your body. The 'Power' comes from holding poses, strength-work, playfulness and physicality. Options are always given to match your level, and you'll be encouraged to do what feels good in your unique body. Clear your mind and release tension ready for your evening! See you online.
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(0%)Fab class and perfect mix of calming and stretching and strength. I would say I’m intermediate and it was the right amount of challenge for me. Would be tricky for beginners. I feel great after that!
Fab class and perfect mix of calming and stretching and strength. I would say I’m intermediate and it was the right amount of challenge for me. Would be tricky for beginners. I feel great after that!
Allways a great class
I’ve really enjoyed every class. Fabulous teachers.
Lovely teacher and perfect balance between power and calm. Felt very relaxed after :)
My first Move GB class and a great start to the weekend. Dynamic yoga with wonderful instruction. Thank you.
Awesome class, great instructor, fun and motivational
It was a good workout but you would expect the instructor to do the poses too, not just do a couple and then narrate. How is it 'all levels' when a beginner can't really see the pose to help them understand it and 'copy' it? Maybe if the class was classed as 'intermediate'?
Great class. Felt like I had a real workout too. Thank you
Great class, challenging and rewarding. Perfect!
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£7.5 per visit
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