stephen f.
13 Mar 2023Great class, thanks!
Pilates targets the deep postural muscles and works by building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape and tone the body. It will also improve your posture, achieving the perfect balance between strength and flexibility, and it is a great way to relieve unwanted stress and tension. The class is conducted in a slow, precise and controlled manner and is suitable for all levels, ages and genders. *This class is mixed level, however, at the moment, it is not suitable for complete beginners (as I am unable to demonstrate everything due to being pregnant). If you've done some Pilates and are still at a beginner's level that's fine.*
Timetable
The Venue
Warrior In Training Fitness with Ceza4 Ashton Lane, Glasgow Metropolitan Area, Glasgow City, G12 8SJ, United KingdomGet Directions
Reviews
5 Stars
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(0%)Samantha L.
11 Oct 2022Great class, as a beginner I find flexibility hard but was given plenty of options. I really enjoyed the class would recommend.
Jason B.
30 May 2022Great class, well balanced, really clear instruction and personalised where necessary, lovely teacher :-)
Anca S.
20 May 2021Brilliant class. I felt so good after the class. Great instructions from Ceza. Highly recommend
Alicia S.
5 May 2021Great class, Ceza is very personable and knowledgeable. gave me great alternatives to all the exercises based on her knowledge of my injury, and really put my core muscles to work.
Rosie L.
28 Jan 2021This was a really great class! I feel worked out and relaxed all at the same time. Really lovely instructor. I’d definitely recommend!
Antonella M.
16 Nov 2020Very good class, really enjoyed it!
Vanessa B.
2 Nov 2020Really uplifting and understanding teacher. Fabulous class with lots of modifications. Highly recommend.
Jovanna T.
24 Sep 2020Excellent class - this was my comment In September Now in January 2021 I still think this class is excellent . I’m now 100% becoming a regular !!
Chrissy F.
16 Sep 2020the best Pilates class online .... Thank you so much xx
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