Pilates targets the deep postural muscles and works by building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps to reshape and tone the body. It will also improve your posture, achieving the perfect balance between strength and flexibility, and it is a great way to relieve unwanted stress and tension. The class is conducted in a slow, precise and controlled manner and is suitable for all levels, ages and genders.

Timetable

Monday 6 Apr
9:30am - 10:30am
5:30pm - 6:30pm
Wednesday 8 Apr
11:00am - 12:00pm
(Cancelled)5:00pm - 6:00pm
Thursday 9 Apr
6:00pm - 7:00pm
Monday 13 Apr
9:30am - 10:30am
5:30pm - 6:30pm
Wednesday 15 Apr
11:00am - 12:00pm
(Cancelled)5:00pm - 6:00pm
Thursday 16 Apr
6:00pm - 7:00pm
Monday 20 Apr
9:30am - 10:30am
5:30pm - 6:30pm

The Venue

Fitness with Ceza -The Movement StudioThe Movement Studio, 4 Ashton Lane, Glasgow, United KingdomGet Directions
CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

Review

Rated 10 / 10

5 Stars

(100%)

4 Stars

(0%)

3 Stars

(0%)

2 Stars

(0%)

1 Star

(0%)

Jess M.

Rated 10 / 1023 Mar 2020

This is great! Ceza is very knowledgeable and the moves are easy to follow. A wonderful entry into the world of virtual stream classes! Thank you!

It looks like something is wrongReloading may help
If you continue seeing this screen, please contact support