289 Reviews
Fitness with Ceza -The Movement Studio
The Movement Studio, 4 Ashton Lane, Glasgow, United Kingdom
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Description
Burlexercise is a medium - high intensity fitness class designed specifically for an all over body workout. Classes take you on a physical journey, burning calories, toning and tightening all those problem areas from top to bottom. The focus is to get you fit, in shape and feeling body confident but most importantly we'll make sure you are having fun exercising!
However, Burlexercise isn't just about getting fit. It's about embracing your feminine energy, feeling empowered, sexy and confident. Confident about your body, confident about who you are and you'll leave the class feeling beautiful and amazing!
Class begins with a dance aerobic cardio workout incorporating showgirl dance moves. The second half of the class is a resistance workout for the whole body using our very own weighted boas! To finish off, the cool down will fully stretch all the muscles worked so you recover nice and quickly.
All of this is done to Burlesque inspired music from Electro Swing to Showgirl Soundtracks with a few pop diva's thrown in there too! The great music, fun atmosphere and showgirl sassiness means you get a class that is energising and entertaining as well as a good workout!
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Sauna
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Timetable
Burlexercise
Pilates
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254 Reviews
164 Reviews
What our customers say about MoveGB
Rosie S
This has transformed my fitness! The flexibility of being able to go to a variety of places/classes has been super convenient - it works for me in loads of cities and I can team up with different friends to try new classes.
Giles M
Been doing it for about two and a half years and love it. So many choices at such a great price. And the motivational messages are always a good little spark to keep you focused.