Loading...
Getting ready!

Matwork Conditioning continues to build on endurance and core strength while improving the body's stamina. Elongate, tone and strengthen muscles without building bulk. Props such as toning balls, the Fitness Circle® resistance ring and Flex-Band® exercisers are incorporated to add variety and proprioceptive awareness. Attending a Beginners Matwork class is a pre-requisite for this class.

Timetable

Tuesday Jul 28
Wednesday Jul 29
Tuesday Aug 4
Wednesday Aug 5

The Venue

YMCA at One KX120 Cromer Street, London, Greater London, WC1H 8BS, United KingdomGet Directions
Showers
CafeCafe

Reviews

Rated 10 / 10

5 Stars

(100%)

4 Stars

(0%)

3 Stars

(0%)

2 Stars

(0%)

1 Star

(0%)

Anna s.

Rated 10 / 1027 May 2021

Challenging class with an excellent teacher. All exercises were well explained and corrections and adaptions were given. The teacher has a great manner and is friendly and attentive. Highly recommended.

Anna s.

Rated 10 / 1027 May 2021

Challenging class with an excellent teacher. All exercises were well explained and corrections and adaptions were given. The teacher has a great manner and is friendly and attentive. Highly recommended.

Matwork Conditioning

YMCA at One KX

Rated 10 / 102 reviews

92 Movers have favourited this activity

  • £13 per visit

    £ Top up


    Works out

    £5.33

    per visit with a

    MoveFlex

    plan
  • Regular access to this venue and 100s of others for just £15.99/wk Learn More
  • Move is the best value way to get active at more than one venue.
MoveGBIt looks like something is wrongReloading may help
If you continue seeing this screen, please contact support