Anna s.
27 May 2021Challenging class with an excellent teacher. All exercises were well explained and corrections and adaptions were given. The teacher has a great manner and is friendly and attentive. Highly recommended.
Matwork Conditioning continues to build on endurance and core strength while improving the body's stamina. Elongate, tone and strengthen muscles without building bulk. Props such as toning balls, the Fitness Circle® resistance ring and Flex-Band® exercisers are incorporated to add variety and proprioceptive awareness. Attending a Beginners Matwork class is a pre-requisite for this class.
Timetable
Tuesday Jul 28
Wednesday Jul 29
Tuesday Aug 4
Wednesday Aug 5
The Venue
YMCA at One KX120 Cromer Street, London, Greater London, WC1H 8BS, United KingdomGet Directions
Showers
Cafe
Reviews
5 Stars
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(0%)Anna s.
27 May 2021Challenging class with an excellent teacher. All exercises were well explained and corrections and adaptions were given. The teacher has a great manner and is friendly and attentive. Highly recommended.
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