Charles M.
13 Jul 2023Short sharp session with a modest circuit (six stations x 2 cycles) Very handy half-hour burst of exercise.
Taught in the gym environment using the Synrgy 360 frame in a circuit style for a full body workout. Suitable for all levels of fitness, working on stamina, strength, power, endurance and core activation.
Timetable
Saturday Apr 20
Today Apr 30
Wednesday May 1
Thursday May 2
Friday May 3
Saturday May 4
Sunday May 5
The Venue
Freedom Leisure - Withdean Sports ComplexBrighton, The City of Brighton and Hove, BN1 5JD, United KingdomGet Directions
Parking
Showers
Lockers
Cafe
Sauna
Reviews
5 Stars
(75%)4 Stars
(13%)3 Stars
(0%)2 Stars
(0%)1 Star
(13%)Kevin F.
16 Jan 2019Good equipment, excellent instructor. Changing rooms could be improved.
Emma C.
24 Oct 2018I just really love the flexibility of MoveGB. It's amazing!
Sara b.
16 Oct 2017Good session, lovely new gym.
Emily G.
26 Aug 2016Jessica r.
9 Apr 2019Paul R.
7 Nov 2018Poppy S.
6 Mar 2017Synrgy Circuits
Freedom Leisure - Withdean Sports Complex
172 Movers have favourited this activity
£8 per visit
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Works out£5.66
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