High Intensity Interval Cycling. Bringing a high level of intensity training to our spin classes. Using motivating music this 30 minute class boosts your metabolism and burns calories while improving your cardiovascular fitness. Using work rest ratios. Using these intense intense bursts you will achieve maximum results.
Timetable
Tuesday Jul 8
Wednesday Jul 9
Thursday Jul 10
Tuesday Jul 15
Wednesday Jul 16
Thursday Jul 17
Tuesday Jul 22
The Venue
Life Leisure - Houldsworth VillageBroadstone Road, Stockport, Greater Manchester, SK5 7AT, United KingdomGet Directions
Reviews
5 Stars
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(0%)£5 per visit
£ Top up
Works out£3.33
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £9.99/wk Learn More
- Move is the best value way to get active at more than one venue.
