A body conditioning routine that helps build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back. Emphasis on pelvic alignment, breathing and developing a strong core or centre and improving co-ordination and balance.
Timetable
Friday May 3
Wednesday May 8
Thursday May 9
Friday May 10
Tuesday May 14
Wednesday May 15
Thursday May 16
The Venue
Reviews
5 Stars
(0%)4 Stars
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(0%)1 Star
(0%)Pilates
Life Leisure - Hazel Grove
£5 per visit
£ Top up
Works out£3.33
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £9.99/wk Learn More
- Move is the best value way to get active at more than one venue.