Body Pump is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own. This workout will seriously change the shape of your body. Each body part is worked in turn using a barbell to improve strength and body shape.
Timetable
Saturday May 11
Tuesday May 14
Saturday May 18
Tuesday May 21
Saturday May 25
The Venue
Life Leisure - AvondaleStockport, Greater Manchester, SK3 0UP, United KingdomGet Directions
Showers
Lockers
Body Pump
Life Leisure - Avondale
£5 per visit
£ Top up
Works out£3.33
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £9.99/wk Learn More
- Move is the best value way to get active at more than one venue.