Inergise Personal Training - West Sussex

14 Wickham Business Centre, Littlehampton , West Sussex, BN17 7AU, United Kingdom

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Hiya, I'm Ross from Inergise Training. I am a Crossfit coach at Crossfit Lineside and the health and fitness coach at Bailiffscourt and Ockenden Manor. I absolutely love sharing my experience and passion for health and fitness with as many people as possible. My aim is helping you find a sustainable and enjoyable method of exercising that works for you and gets you the results you want. I do personal one to one coaching as well as small groups, training at your home, outside or my base ' the Box', a private functional training gym. All sessions are a full hour and bespoke to you, your ability and your goals. I do strength and conditioning, body fat reducing, marathon or event training, kickboxing, mobility, HIIT training and Olympic lifting :)

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