Dockside Fitness - Ropemaker's Field

Ropemakers Fields, London, UK

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Description

Our focus is on outdoor functional fitness with the best equipment available to make the experience fun and effective in all weather conditions — the kind that helps you live your life better, faster, stronger, and more efficiently. As functional trainers, we believe that every body is different, and learning how to carry, push, pull, and stabilize external loads using every part of your body is the safest and most effective way to build true strength…while shedding unwanted weight.

Dockside Fitness is performance-based and results-driven – a total mind-body fitness workout that brings together elements of core fusion, martial arts, high-intensity cardio and strength workout. Aerobic and anaerobic training, pulse-raising sprints, dynamic cardio drills, and muscular toning, will isolate your muscles all while enhancing your form and technique. And group workouts will push you past your limits and constantly challenge new muscle groups so you never plateau.

CafeCafe
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Parking
Showers
Sauna
Steam Room

Timetable

BasFit Class

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Rosie SRated 10 / 10

This has transformed my fitness! The flexibility of being able to go to a variety of places/classes has been super convenient - it works for me in loads of cities and I can team up with different friends to try new classes.

Giles MRated 10 / 10

Been doing it for about two and a half years and love it. So many choices at such a great price. And the motivational messages are always a good little spark to keep you focused.

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