Yoga with Kalyani - St Catherines Church Hall, Frome

4 Park Road, Frome, Somerset, BA11 1EU, United Kingdom

Get instant access for Ā£1

10 people use Move to access this venue

Try for Ā£1

Cancel online anytime

Description

A Hatha Yoga class to relax, release tension and rejuvenate, returning to the world fully charged and full of peace! A warm invitation to join together and step off the merry-go-round of life, to tune into ourselves with loving kindness, release tension (physical, mental, emotional), create space, rest deeply and restore, invite in vital energy, so that we may feel relaxed, nurtured, rejuvenated and ready to step back out into the world from a place of calm and peace šŸ˜Š You don't need to be strong or flexible! The class can be as challenging or as restful as you need on the day as you learn to embrace your mood and any limitations, hear and honour your intuition in the moment šŸ§˜ā€ā™€ļøšŸ’— Perfect for anyone who has not experienced the healing benefits of Yoga before, as you learn how to develop a non-competitive, safe personal practice. Also valuable for people with previous yoga experience who would like to re-visit their foundation and explore the benefits of an authentic Hatha class šŸ˜Š Each 90 minute class explores: šŸ’— Asanas (physicals postures) šŸ’— Mantra (Sound vibration) šŸ’— Yoga Nidra (guided deep relaxation) šŸ’— Pranayama (Breathing exercises for balance and vitality) Please bring with you a mat, water and a blanket :)

CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

Timetable

Integral Yoga Hatha Class

What is MoveGB?

One membership to thousands of activities and classes. Try yoga, gym, climbing, dance and much more with the UK's most flexible membership.

Instant access. Easy bookings

No contract. No commitment

Cancel online anytime

Rated 8 / 10289 Reviews
Rated 10 / 10254 Reviews
Rated 8 / 10164 Reviews
Find out more

What our customers say about MoveGB

Rosie SRated 10 / 10

This has transformed my fitness! The flexibility of being able to go to a variety of places/classes has been super convenient - it works for me in loads of cities and I can team up with different friends to try new classes.

Giles MRated 10 / 10

Been doing it for about two and a half years and love it. So many choices at such a great price. And the motivational messages are always a good little spark to keep you focused.

It looks like something is wrongReloading may help
If you continue seeing this screen, please contact support