Hello Fitness Brighton - ONLINE

Hove, The City of Brighton and Hove, United Kingdom

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I have been in the fitness industry now for over 7 years! I am also a mum to 2 beautiful but VERY cheeky little girls:) A couple of years ago I worked as a volunteer for BEAT, the UK charity for beating Eating Disorders and since then feel very strongly about promoting a positive body image for my girls and for those who come to my classes. I believe in exercising to build up fitness and muscular strength as well as boosting self-esteem and confidence. I specialise in 1 to 1s; exercise to music; HIIT; Strength training, post natal exercise and optimal nutrition and training for the pre to post menopausal client. xxxxx

Steam Room



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