NIA with Katharina - Parton Lodge Community Hub

16 Laurel St, Dalston, London, Greater London, E8 3AY, United Kingdom

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Description

Parton Lodge is a community space for 55+ activities in the heart of Stoke Newington

Nia is a non-impact movement practice based on the idea that through movement we find health

Nia combines movements and philosophies from martial arts, dance arts and healing arts

Nia practice is done barefoot and set to diverse music from around the world

I am a Black Belt Nia Instructor and Somatic Movement coach

CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

Timetable

NIA (Non-Impact Areobics) 55+

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