Groovy Glutes and Zumba with Nectaria - FAIRFIELD HIGH SCHOOL, Horfield
Welcome to the grooviest glute and core workout platform! GroovyGlutes combines experience, science, music and a totally unique, affordable piece of equipment.
This programme is designed to strengthen and tone the gluteal muscles and core. Beyond the attention being given to round, beautiful bums by the media (about time!) the glutes are actually one of the body’s most important muscle groups. A strong set of glutes helps improve posture as well as athletic performance and decreases the risk of injuries, especially of the back and knees. Yes, it looks great too! 😉
GroovyGlutes is designed to be accessible to all women of any age and any fitness level. The idea is that you can progress at your own pace and be flexible with your workouts to suit your schedule and your mood. You can even take GroovyGlutes with you when you’re travelling! Basically, we’ve eliminated all the excuses so get your bands on and let’s get groovin’!
A great, BIG venue for our Tuesday and Thursday evening class, at last! Enough floor space to accommodate all of my groovers!!! :D There is parking space for all and a fantastic sound system to get us all grooving.
Just come in through the main school entrance, we’re right there! :)
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What our customers say about MoveGB
This has transformed my fitness! The flexibility of being able to go to a variety of places/classes has been super convenient - it works for me in loads of cities and I can team up with different friends to try new classes.
Been doing it for about two and a half years and love it. So many choices at such a great price. And the motivational messages are always a good little spark to keep you focused.