Trigger Point Pilates - The Barn, Westdene Green

Dene Vale, Brighton, The City of Brighton and Hove, BN1 5ED, United Kingdom

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Hi, My name is Andy Payne. I run Three Pillars of Fitness Personal Training Brighton. I love working with clients to create an enjoyable and empowering experience of Fitness, I love to see your progression, becoming stronger fitter and more confident whilst having fun.

I have my own story of weight loss having lost over 8 stone myself, because of this I am able to offer assistance with motivation and habit coaching, helping to create sustainable change.

My class timetable is exceptionally varied and includes: Mum's fitness/ Post natal classes, Trigger Point Pilate's, Body conditioning and Box HIIT.

Here at Three Pillars we work with clients to create sustainable health using the 3 segment model: Exercise : Diet and Mindset. If you'd like to work with me on a 1-2-1 basis please get in touch. I look forward to meeting and working with you.

Steam Room


Trigger Point Pilate's TM (Self massage)

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