Essence - Brighton and Hove

86 Church Road, Hove, The City of Brighton and Hove, BN3 2EB, United Kingdom

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We believe that real well-being, that true healing must be grounded in our deepest roots as human beings, rather than coming just from a pill or lotion. If our deepest self is not happy and fulfilled, how can this, eventually, not manifest in our body? We are creating a Centre where anyone can find nurture and healing at every level. Essence is here to support our community, to be a lighthouse, to be a guide back to where we will be our very best. For any booked early morning classes before 9am please check the sign on the front door. The shop and main entrance opens at 9am in the week. For any classes before this, there is a sign up at the front door to go around the back - the teachers have the codes for the building, so it will be unlocked so you can go in and attend your class.

Steam Room


Intermediate Power Plates - PINEAPPLE STUDIO
Intermediate Power Plates - PINEAPPLE STUDIO

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