The Vitality Studio - Laurel Farm

17 Carlingcott Peasedown St john, Peasedown Saint John, United Kingdom

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Yoga teaches us that everything is connected. Thoughts, the body, the breath, the trees, flowers, stones and all living beings, all forms of life, all elements , all nature, the whole universe, our bodies and minds are inseperable from the larger world. We are the natural world. Nothing is “me” or “mine”. Our lives are a temporary part of the story. Yoga is a path which helps us to discover the sameness, respect the differences and dissolve the Ego.

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