Core Kensington

375 Kensington High Street, London, Kensington, W14 8AZ, United Kingdom

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Description

We teach mindful, Intelligent Pilates that can make a difference in your quality of life. Benefits to expect from practicing Pilates regularly: Stronger core muscles means superior spinal stability, back injury prevention & reduced back pain. Improved posture can decrease stresses on your spine.
Improve your game! Perform your daily and sport activities with greater ease by increasing your spinal and joint mobility with Pilates. Improve your body awareness. Increase strength without adding muscle bulk. Improve your balance and coordination. Pilates is great for injury recovery and prevention.
Our Pilates instructors are highly qualified and are overseen by a registered osteopath. Get started today and feel the difference in your own body!
You can find us by walking down the park path between Kensington Academy and Bridgeman House.

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Parking
Showers
Sauna
Steam Room

Timetable

Level 1 - Basic Reformer
Level 4 - Advanced Reformer
Pre Natal Pilates
Level 3 - Intermediate Reformer
Level 4 - Advanced Reformer

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Rosie SRated 10 / 10

This has transformed my fitness! The flexibility of being able to go to a variety of places/classes has been super convenient - it works for me in loads of cities and I can team up with different friends to try new classes.

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Been doing it for about two and a half years and love it. So many choices at such a great price. And the motivational messages are always a good little spark to keep you focused.

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