Helen Ford Zumba Fitness and Zumba Toning - Rottingdean Village Hall

Park Road, Rottingdean, East Sussex, BN2 7HL, United Kingdom

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Description

Zumba Fitness and Zumba Toning in an atmospheric, village hall, with stage and sprung floor. These sessions are well-attended, with friendly / welcoming participants and great sense of community. >>>> Helen always offers a safe and effective warm up and cool down / stretch. You'll Dance to the Latino rhythms - salsa, cumbia, batucada samba, merengue, reggaeton, pasodoble, Latin dance, etc, plus plenty more - flamenco, bhangra, denbow, charleston, pop, hip-hop, cha cha cha, belly dance... The playlist is always evolving, keeping the sessions exciting. >>>>. The emphasis is on dance with a fitness angle. BUT, you don't have to be a great dancer (nor very fit) to join in. All ages and fitness / dance abilities are welcome and catered for. >>>>. Buses from Eastbourne direction stop outside The White Horse Hotel. Buses from the Brighton direction stop outside Tesco. Walk through the alleyway on the right-hand side of Tesco, to the village hall on your left. Free parking in Park Road. Free parking in Tesco car park after 6pm.

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Timetable

Zumba Fitness with Helen (Tuesday evenings)

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