Helen Ford Zumba Fitness and Zumba Toning - Rottingdean Village Hall

Park Road, Rottingdean, East Sussex, BN2 7HL, United Kingdom

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Zumba Fitness and Zumba Toning in an atmospheric, village hall, with stage and sprung floor. These sessions are well-attended, with friendly / welcoming participants and great sense of community. >>>> Helen always offers a safe and effective warm up and cool down / stretch. You'll Dance to the Latino rhythms - salsa, cumbia, batucada samba, merengue, reggaeton, pasodoble, Latin dance, etc, plus plenty more - flamenco, bhangra, denbow, charleston, pop, hip-hop, cha cha cha, belly dance... The playlist is always evolving, keeping the sessions exciting. >>>>. The emphasis is on dance with a fitness angle. BUT, you don't have to be a great dancer (nor very fit) to join in. All ages and fitness / dance abilities are welcome and catered for. >>>>. Buses from Eastbourne direction stop outside The White Horse Hotel. Buses from the Brighton direction stop outside Tesco. Walk through the alleyway on the right-hand side of Tesco, to the village hall on your left. Free parking in Park Road. Free parking in Tesco car park after 6pm.

Steam Room


Zumba Fitness with Helen (Tuesday evenings)

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