Family Yoga with Sarah - Ropetackle Arts Centre

High Street, Shoreham-by-Sea, West Sussex, BN43 5EG, United Kingdom

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Description

I have been working with children in Brighton and surrounding areas for 12 years, in schools, nurseries and special needs schools.

Come and join in this fun class with your children included too! The class uses music, movement, partner activities all appropriate to allow kids to access yoga and mindfulness. My aim is to encourage students to have a healthy connection between body and mind that will last them a life time. To get them early enough to adopt practices that will help them to cope in this competitive and consumer culture. All children should have the chance to grow strong, with solid roots, love of themselves and a heart of love and light.

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Showers
Sauna
Steam Room

Timetable

Family Yoga (ages 2+)
Family Yoga - Tools for calming (ages 5+)

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