Boutique Pilates - The Dojo

Bath BA1 5AX, UK

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Many things have changed since Joseph Pilates first developed his techniques. My training brings the best of his techniques into the 21st Century by combining his principles with all the recent research and knowledge we have about fitness, exercise, and core stability.

My unique exercises classes have been devised to bring in specific exercises which focus on full body strength, improving flexibility and building lean muscle with an emphasis on lengthening and aligning the body.

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