201 Ashley Down Road, Bristol, City of Bristol, BS7 9LD, United Kingdom
Classes are 1 hour focused in creating a new corporal education that combines some exercises from Ballet Dance and the integrity of Pilates.
We develop a program where the priority is to take care of your body and to be healthy, taking regular Classes.
Why Use Dance in a Pilates class?
Dance involves attention, memory, sensitivity and emotion. In addition, ballet exercises improve muscle tone, flexibility and plasticity of the muscles, improving joint mobility. That is, it helps us to be more agile, moving easily and gain freedom in our movements.
Join us for one class!
or contact Pilates with Elvatud Dance - Yogafurie