1 Life - Harpenden Sports Centre

Leyton Road, Harpenden, Hertfordshire, AL5 2HU, United Kingdom

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Description

The centre boasts a large 65 station gym overlooking the tranquil park surrounds, the gym caters for all users with a range of cardio, resistance and free weight options. Personal Training is available with a variety of different trainers to help you achieve your goals.

The centre boasts a large 65 station gym overlooking the tranquil park surrounds, the gym caters for all users with a range of cardio, resistance and free weight options. Personal Training is available with a variety of different trainers to help you achieve your goals.

Our group exercise timetable includes 60+ classes from aqua fit to pilates, from circuits to cardio tennis and everything in between. With a variety of classes to suit every need – ‘aerobic’, ‘body conditioning’ or ‘calm’ you are guaranteed to find a class to suit your needs.

The 25 metre swimming pool at the Hay Lane 'Wet site' is used for many different types of session from lane swimming to aquafit, the learner pool is a convenient step entry pool for users with young children and is perfect for learning to swim.

Parking and Cafe available!

CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

Timetable

Gym
Body Condition
HIIT
Group Cycle
Core Stability
Pilates
Pilates
Abs and Back
Group Cycle
BODY COMBAT
HIIT
Aerotone
Aquafit

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Been doing it for about two and a half years and love it. So many choices at such a great price. And the motivational messages are always a good little spark to keep you focused.

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